Carol Vorderman has found out the secret at the back of her enviable curves.
the former Countdown, 58, host joined Lorraine Kelly as part of the ITV display ’s Frame Private collection this week, and opened up about her fab determine.
Carol, who's no stranger to showcasing her frame in a wide range of form-fitting seems to be, said she does over 20,000 squats a year!
“In terms of squats, or the equivalent of squats, I most probably do over 20,000 a 12 months… that ’s so much.”
She additionally credited mountain climbing and walking 12-20 miles twice every week for helping her keep healthy.
The frame confident BBC Radio Wales presenter admitted she hadn ’t stepped foot at the weighing scales for 2 many years as she is aware of her perfect weight via how her garments have compatibility.
She mentioned, “I haven ’t weighed myself considering the fact that 1999. I don ’t in reality know the way much I weigh and that i don ’t care because i'm going on my dress measurement, thank god for lycra!
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“I ’m probably about a size 8 to 9 at the moment. I ’ve always had a small waist, I think I ’m about 25 inches around my waist. If I put on a bit of weight, I know I have, and I go up to a size 11. A larger size 10, that ’s kind of my boundary for where I ’m happy.”
Carol also spoke about how the menopause has impacted her body over the years.
“As you go through the menopause things change. I had what ’s called a mirena coil. I put on a stone in two weeks,” she said.
“It gives off hormones as well, so I had it removed and it took me a year to lose the weight. I went through this terrible hormonal depression, and I don ’t use that word lightly, it really was awful.”
MORE: Watch out Kim Kardashian! Carol Vorderman flaunts curvy bum in SUPER skintight trousers
It comes after the mathematics whizz just lately found herself responding to stories she ’d were given herself a Kardashian-taste rear.
Carol, who won Rear of the Yr in 2011 and 2014, insisted that it ’s all natural and she hasn ’t had any surgical operation.
“I promise I haven ’t had bottom implants,” she instructed the Mail On-Line. “It ’s the similar old bottom. In my family, a variety of us have it: the Vorderman A**e.
“My daughter Katie has it. My nephew has it. We ’re all sticky-out-backside other people.”
Watch Lorraine weekdays on ITV from 8.30am to 9.25am. Carol Vorderman ’s Body Exclusive will air day after today
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