There ’s no denying that, at 60 , Linda Robson is giving ladies part her age a run for their cash. in exactly over a 12 months she has shed four dress sizes to become a dimension 12 at just below 11 stone. However even as lovers are filling her with reward she ’s refusing to become obsessed with the scales.
“I ’ve stopped weighing myself,” she says. “But I Think I ’ve lost approximately two and a part stone. I ’ve gone from a SIXTEEN to 18 dress size right down to a 12 to fourteen.
“I ’ve just turned 60 and i feel higher and healthier than I did at 50. And I ’m in reality proud!”
Whilst actress Linda has already had luck in reducing weight she proceeding to watch what she eats and continues a wholesome way of life. And, unsurprisingly her existence overhaul and has received praise for her svelte determine.
During her regular appearances on Unfastened Women, lovers flock to social media with compliments for her.
‘Linda Robson well done you, ’ wrote one impressed viewer. ‘such a trouper! Showing you might be still incredibly have compatibility! ’
Some Other wrote, ‘Can I say Linda Robson appears to be like completely superb. ’
So how did the Birds of a Feather big name transform as mild as a feather?
THE SUGAR-LOOSE DIET, NO BOOZE AND DECREASED CARBS
JUST LIKE a lot of us, Linda began this 12 months with one goal in mind. She shared a video on social media of her submit-workout, adding, “Just did a very exhausting workout @barryslondon maintaining my New Year ’s answer, devour wholesome no sugar and exercise as continuously as i will, 2018 going to get as have compatibility as i will be able to.”
When it involves her nutrition, a pair of small changes have helped Linda shed the pounds: cutting out sugar, decreasing her carb consumption and quitting alcohol. And it sort of feels her new consuming and exercise regime has performed the trick, as Linda also finds her style buds have even changed.
She says, “It ’s much easier now. My husband made me a risotto the other day and he positioned a pitcher of wine in it and i couldn ’t devour it. It tasted an excessive amount of of the wine.”
But, refreshingly, Linda isn ’t being too strict with herself and confesses she ’s got ‘11 bottles of wine ’, which she ’ll tuck into once her sugar ban is over.
NO FRIED MEALS
AFTER ALL, weight reduction is also all the way down to consuming the appropriate meals and Linda ’s had family member and Birds of a Feather co-celebrity Pauline Quirke on hand to get to grips with healthy dwelling. “Pauline and i are healthy eaters now,” Linda explains. “We ’ve each completely changed our diets. However whilst Pauline has always preferred fish, I ’ve needed to make myself adore it.
“I never have any fried meals now, I don ’t eat red meat and i have a number of vegetables. My most effective downfall is bread, which i really like.”
A post shared by Linda Robson (@lindarobson58) on Jan 23, 2018 at THREE:48pm PST
You ’re having a look nice, Linda. sustain the good paintings!
Comments
Post a Comment